ARC Weight Room
University of Indianapolis student-athletes utilize the weight room located in the Athletic Recreation Center (ARC). The facility is approximately 6,000 sq ft in size.  It is equipped with Pro Power double-sided racks that have 8’x8’ platforms on the front side of the rack and 6’x8’ platforms on the back side of the rack. Each station allows our student-athletes to perform 90% of our training without leaving the station area. The room is also equipped with TRX suspension training, trap bars, leg press, dumbbell area, selectorized machines, a belt squat, reverse hyper machines, Keiser bikes, and Air Dyne bikes. Several different specialty bars are used in our weight room, as well. We are always looking to upgrade and add equipment to our room as we see needed to assist the increased performance of our student-athletes.Â
Introduction of weight room
